stabilize nutrition, calculate calories with razor-sharp accuracy, increase water intake, increase cardio . . . train like there is no tomorrow . . . here we go again.
I am a personal fitness trainer, nutrition coach, motivator and hard-core natural bodybuilder.
Okay -- I knew you were up to something! When is it? Where is it?
Posted by: Tammy (Tam) | Friday, 10 July 2009 at 03:54 PM
I may be up to something . . . you'll have to hang around and see!
Posted by: Christine | Friday, 10 July 2009 at 10:21 PM
You, Christine, are a true champion and an inspiration. I knew that you would do it again -- it's who you are.
Posted by: Laurie | Saturday, 11 July 2009 at 06:32 PM
I don't know about all of that Laurie. I think that I am just flat out insane.
Posted by: Christine | Saturday, 11 July 2009 at 08:38 PM
I'd go with the insane assumption too :) just kidding...sort of
Posted by: Elise | Monday, 13 July 2009 at 02:26 PM
Kiss my ass Elise. :)
Posted by: Christine | Friday, 17 July 2009 at 07:28 PM